What is Self Help?

Many people have heard of the term Self Help or Self Development. But what is it and what does it involve?

If you have ever asked what is Self Help, then Wikipedia have defined it as a deliberate focus by the individual on Self Improvement and the Self-Realisation of their goals and desires. Self Help can be physical, experiential, mental, emotional or spiritual.

Self Help is essentially the exploration of self. The Motivation to pursue Self Help in relation to personal issues begins with a desire to realise our higher selves through transcending the negative qualities and behaviours we have learned and adopted throughout our lives. Continue reading »