Self Development Lessons and Exercises
Self Development comprises activities that improve self-knowledge and identity, develop talents and potential, build human capital and employability, enhance quality of life and realise dreams and aspirations.
The Self Development Lessons provided on this page give you an introduction to the exploration of self-knowledge, self-identity and the developing of your full potential with the view to assisting you to realise your dreams, aspirations and enhancing your quality of life.
Education is they key to pursuing your goals, dreams and desires. Our goal is to educate you on how to become successful and, most importantly, to take action to create the results you desire. Action is required in everything you do. Education is they key. Without action, and without quality education, everything you will learn is irrelevant. In order to do this we will give you quotes and words of success from some of the worlds most successful people, and exercises to undertake so as to create your own success.
The lessons will cover:
- How you can actually achieve the goals you desire by changing your thoughts, your decisions, and the actions resulting from your thoughts and decisions.
- How to apply these simple principles in your everyday life to change your results forever.
Each lesson will walk you through a simple step by step process that has changed thousands of lives and created success for many people. We will give you exercises and situations that have been utilised by people around the world for hundreds of years to achieve the results they desire.
The principles and information in this course are not new or unique but have been tried and tested for generations. Not all lessons are the same length but all are of equal importance. We will give you the tools to start immediately and have an impact on your life RIGHT NOW!
So let’s get started.
What Results Do You Want?
If you don’t like the results you have achieved in your life so far then the time to change is now! Continuing to do the same will not change your direction or the outcome. Change is required. Self Development is the first step. Self Development is simple, and easy – if you know how to go about it. We are going to show you briefly how to go about it and what to do first.
These Lessons are not in any specific order but should be undertaken according to the students needs.
- Affirmation Lesson
- Attitude Lesson
- Creative Visualisation Tools
- Creative Visualisation Lesson
- Goal Setting Lesson
- Gratitude Lesson
- Gratitude Breathing
- Law of Attraction Lesson
- Media Fast Lesson
- Relaxation Lesson
- Self Esteem Lesson
Try out the lessons in conjunction with the instructions and overview page associated with each topic. Don’t forget to practice them regularly. Best results will be achieved from the cumulative practice of these lessons, not from ‘one off’ attempts.
If you feel you are not receiving the results you expected, then it is time to take stock and review your progress in other lessons and reevaluate how you are applying yourself to the course work. Persistence is the key to Self Development progress and whilst some people may see significant changes overnight, most people, myself included, need to focus their attention on what they are trying to accomplish and the way they are applying themselves to the program.
Above all, enjoy. This is a personal journey. Do it for yourself.