What is The Law of Attraction?

May 212013
 
Like Attracts Like

Like Attracts Like

What is the Law of Attraction?

The Law of Attraction explains how our attitudes and thoughts work to manifest the things we focus on. Whether we focus on positive things or negative things, we draw the same unto us. Like Attracts Like; fairly straight forward isn’t it?

The thing to understand is that whether you believe it or not, The Law of Attraction is at work for you right now. You don’t have a choice, there is no pause or stop, you can’t rewind, it is an ongoing process in operation 24 hours a day. The Law of Attraction is also one of the primary reasons you should try to escape the mind.

Whenever your conscious or subconscious mind is working, you have The Law of Attraction in operation for you.  Continue reading »

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What is self talk and how can I benefit from it?

Dec 072012
 

What is self talk and how can I benefit from it?

What is Self Talk?

Self Talk pushes you to do or not do things.

Internal Self Talk

Self Talk is internal vocalisation of your ideas, feelings and intentions you have about yourself and is  in response to the things that you do or that happen in your life.

Self Talk is your own internal, often involuntary, commentary on life in response to something that has happened to you or that has had an impact on you.

The Impact of Self Talk

What you say to yourself can have a big impact on your life. There are two types of Self Talk; Positive and Negative.

Self Talk affects the way you feel, the way you react to something and it can impact on you sense of Self Worth and Self Esteem, as well as you level of achievement and what you will attempt.

Self talk is like an internal coach who eggs you on; either encouraging you to try harder and succeed. It can boost your confidence and sense of self worth; or it can act like an internal bully which keeps criticising and undermining your attempts to achieve things. Continue reading »

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Why is the Subconscious Mind so important?

Nov 242011
 

The Subconscious Mind

Why is the Subconscious Mind so important to the accomplishment of my goals and dreams?

Coined by an author unknown, the term Sacred Shoppers describes people who “flit from psychic to psychic wanting to hear only good news and to be advised how to think, live and act. They feel that another persons wisdom is superior to their own.(Sphere Magazine, Summer 2005)

Continue reading »

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How Well Do You Know Your Mind?

Oct 252011
 

How well do you know your mind?

mind what you think about, you become what you think about mostThe Power of the Mind

The Mind is like an iceberg. We are really only aware of a small part of the mind, the Conscious Mind, because that is what we see, use and interact with on a deliberate level. It is like the portion of the iceberg that is above the surface.

So, the question of how well do you know your mind is a difficult one to answer.

Our conscious mind controls our analytical, judgemental and critical thinking as well as our short term memory and will power. However, the biggest part of our mind, more than 80% of our total psychological processes and the bulk of who we actually consider ourselves to be is embodied in our Subconscious Mind. This aspect of our mind isn’t easily accessible for reflection and self evaluation. 

Our fears, habits, emotions, our automatic body functions such as the heart beating, our breathing, walking, talking and nearly everything else we do automatically is controlled by the Subconscious Mind. Our long term memories and our creative faculties are both subconsciously stored, controlled and accessed when the need arises.

Everyone has the natural ability to tap into their Subconscious Mind, the 80% of their psychological process that hide below the surface, so as to create the positive changes they are looking for in their lives. Continue reading »

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