Self Esteem is central to Self Image
How do I build my self esteem?
Self Esteem affects your success in relationships, your family life, leisure activities, work, career and life. It affects your behaviour, thinking, and everything you attempt in life. It impacts on everything you want to do. In fact, self esteem is essential to nearly everything you do.
A firm belief in your capabilities and self confidence is the single most important asset you have as a person. Even with all the resources and skills in the world, a person will fall short of attempting what could be their greatest achievements if they do not have the Self Confidence and Self Love to attempt what they want in life.
Self Esteem is the perception you hold of yourself and your sense of Self Worth. If you hold a healthy sense of self worth then you have a healthy Self Esteem or a high level of Self Confidence. Your Self Image, the way you look at the world and your place in it, and how much you value yourself as a person, are influenced by how important you think you are.
Everyone is just as capable of acting effectively as the President of the United States as is the current ‘holder of that position’ It boils down to the image you hold of yourself.
The way you respond to the question “how much do I value myself” will tell you a lot about your level of Self Esteem. In essence, having a Healthy Self Esteem will emphasise to you that you have the competence to cope with the challenges that life throws at you and this Motivates your sense of worthiness and happiness in life.
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